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Writer's pictureGerry Caron

100-Mile Wilderness - Maine Highlands: The Ultimate Backcountry Adventure


map of the 100 mile wilderness of the Appalachian Trail

100-Mile Wilderness - Maine Highlands: The Ultimate Backcountry Adventure

The 100-Mile Wilderness in the Maine Highlands is often described as the most rugged and remote section of the Appalachian Trail, stretching from Monson, Maine, to the Abol Bridge near Baxter State Park. This segment is not only a test of physical endurance but also a mental challenge, demanding resilience and preparation from all who venture into its depths. The adventure you will experience here is unparalleled, with each step taking you further into the heart of one of the last true wilderness areas on the East Coast.


The Adventure of a Lifetime

Embarking on the 100-Mile Wilderness trek is not just a hike; it's an immersion into a world where nature rules supreme, and the modern world feels like a distant memory. As you traverse this wild expanse, you will encounter dense forests, climb rugged mountains, cross cold, clear streams, and pass by pristine lakes. The trail is often described as one of the most physically and mentally demanding sections of the Appalachian Trail. You must carry all your supplies, as there are no resupply points along the way. The journey typically takes 5 to 10 days, depending on your pace and the conditions. It’s an adventure that tests your limits and rewards you with some of the most breathtaking scenery in New England.


Things to Do in the 100-Mile Wilderness


Hiking the 100-Mile Wilderness:

  • Description: The primary draw of the area, this hike is a rite of passage for many Appalachian Trail thru-hikers. The rugged terrain, combined with the isolation and the natural beauty of the area, creates an unforgettable experience. Hikers must be self-sufficient, carrying all necessary food, gear, and shelter. Each day offers new challenges, from steep climbs to boggy lowlands, with the trail winding through some of the most untouched landscapes in the Eastern United States.

  • Tip: Preparation is key. Consult with the Appalachian Trail Visitor Center in Monson for detailed trail maps, weather forecasts, and safety advice.


Wildlife Watching:

  • Description: The 100-Mile Wilderness is home to a rich array of wildlife. Moose are a common sight, especially near ponds and streams, while black bears, deer, and a variety of bird species also inhabit the area. The solitude of the trail increases your chances of encountering wildlife, making it a must for nature enthusiasts.

  • Tip: Always carry a bear bag or canister to safely store your food, and keep a safe distance from all wildlife.


Fishing in the Wilderness:

  • Description: The streams and lakes within the 100-Mile Wilderness offer excellent fishing opportunities. Brook trout and landlocked salmon are commonly caught in these waters. Fishing here is a peaceful respite from the rigors of the trail, allowing hikers to connect with the pristine environment on a deeper level.

  • Tip: Make sure you have a valid Maine fishing license, and follow all local fishing regulations.


Dining and Places to Eat Near the 100-Mile Wilderness

After days of rugged hiking, a good meal is a welcome comfort. The towns surrounding the wilderness, particularly Monson and Millinocket, offer a variety of dining options to satisfy your appetite.


The Lakeshore House (Monson, ME):

  • Description: Located near the southern terminus of the 100-Mile Wilderness, this cozy establishment is a favorite among hikers. It offers hearty meals, local brews, and a welcoming atmosphere that’s perfect for relaxing after the trail.

  • Contact: Lakeshore House | Phone: (207) 997-7069


Spring Creek Bar-B-Q (Monson, ME):

  • Description: Known for its delicious smoked meats and classic BBQ sides, Spring Creek Bar-B-Q is the ideal spot to indulge in comfort food after days of trail meals.

  • Contact: Spring Creek Bar-B-Q | Phone: (207) 997-7025


Pete’s Place (Millinocket, ME):

  • Description: A local diner known for its hearty breakfasts and classic American fare. Perfect for grabbing a meal before heading back into the wilderness.

  • Contact: Pete’s Place | Phone: (207) 723-6134


Appalachian Trail Café (Millinocket, ME):

  • Description: A favorite among hikers and locals alike, this café offers a variety of hearty dishes, from breakfast staples to burgers, all served in a cozy, trail-themed setting.

  • Contact: Appalachian Trail Café | Phone: (207) 723-6720


Local Hot Spots and Services

  • MOOSE PRINTS Gallery and Gifts (Millinocket, ME):

    • Description: A charming gallery showcasing local wildlife photography and unique gifts, perfect for a memento of your wilderness adventure.

    • Contact: MOOSE PRINTS Gallery | Phone: (207) 723-9770


  • Shaw’s Hiker Hostel (Monson, ME):

    • Description: A legendary stop for hikers, Shaw’s offers comfortable lodging, resupply services, and invaluable advice for those about to embark on or just finishing the 100-Mile Wilderness.

    • Contact: Shaw’s Hiker Hostel | Phone: (207) 997-3597


  • Katahdin Woods and Waters National Monument:

    • Description: While not directly part of the 100-Mile Wilderness, this nearby national monument offers additional hiking, biking, and paddling opportunities, providing a perfect complement to your wilderness adventure.

    • Contact: Visit the National Park Service website for more details.


Closing Thoughts

The 100-Mile Wilderness in the Maine Highlands is not just a destination; it’s an adventure that challenges you to push beyond your limits and embrace the raw beauty of the natural world. Whether you’re an experienced backpacker looking for a new challenge or a nature enthusiast seeking solitude, this section of the Appalachian Trail offers an experience like no other.


What to Do in Moosehead Lake

Want more information? Check out our Moosehead News for the latest updates on seasonal events, local news, and detailed guides to make the most of your visit to the Moosehead Lake region.

  • Boating: Explore the lake's serene waters.

  • Fishing: Discover prime fishing spots.

  • Camping: Find the best campsites for a wilderness retreat.

  • Local Attractions: Learn about must-see sights in the region.


  • Stay updated with the latest happenings and news in the Moosehead Lake region. Learn more about what to do and where to go in the Moosehead Lake area and beyond.


Perfect Accommodation for Your Visit

Look no further for the perfect accommodation during your visit to the Monson, Shirley, Greenville, Rockwood, and Jackman areas of Maine. Moose River Lookout offers an idyllic retreat nestled along the serene Moose River at the base of the majestic Blue Ridge Mountains in Rockwood.


Ultimate Outdoor Getaway

With direct backyard access to Maine's Interconnected Trail System (ITS66) and a private dock on the river, adventure awaits right outside your door. Whether you're into hiking, golfing, boating, fishing, hunting, skiing, or snowmobiling, you'll find it all just steps away from our doorstep.


Book Your Stay

Experience the ultimate outdoor getaway in the heart of Maine's natural beauty. For inquiries or to make a reservation, please don't hesitate to contact us. We look forward to welcoming you to Moose River Lookout our Rockwood Moose River cabin!



Plan your trip to Moosehead Lake and experience the beauty and excitement of this breathtaking destination! As you plan your journey, remember to prepare thoroughly, respect the wilderness, and take time to appreciate the incredible landscapes and wildlife that make this region so special.


For more information, trail updates, and safety tips, be sure to visit the Appalachian Trail Conservancy and the Maine Appalachian Trail Club. Safe travels!

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